Mocktails, Alchohol Free Drink Recipes | A Better Medway

Medway Mocktails Recipe Pack

Collect your FREE pack now!

The Medway Mocktails pack was launched during summer 2013. The pack includes 10 original recipes to encourage people to make alcohol-free drinks for picnics, BBQs and summer events, rather than alcoholic alternatives. All were submitted by local people living or working in Medway.

MocktailsTo receive copy of the Mocktail recipe pack please email healthimprovement@medway.gov.uk

 

You can also download the recipe pack (pdf 1.44MB)

 

Below are three tasty mocktails for you to try:

Fruity Fizz mocktail (pdf 79KB)

Warm Fruit Punch mocktail (pdf 188KB)

Rio Rojito (pdf 293KB)

 

Why should I swap from alcoholic drinks to mocktails?

Regularly drinking over the recommended guidelines can lead to serious health problems, such as:

  • liver disease
  • cancer of the mouth and throat
  • stroke
  • heart attack
  • breast cancer in women
  • reduced fertility.

You can find more information on alcohol and how you can change your drinking habits in the alcohol section of this website.

 

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