Healthy eating test

Did you know that less than a quarter of adults in Medway consume five or more fruit or veg every day?

To eat healthily you need to enjoy a variety of foods in a balanced way. That’s not to say you can’t have the occasional cake, but every day may be a little bit too much.

  • Do you know what eating healthily means?
  • Find out here if you are a healthy eater or if you could improve your eating patterns.

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