We provide stop smoking support in a range of settings
across Medway. Remember you are up to four times more
likely to be successful in quitting with our help.
All of our support is tailored specifically towards the needs of
young people and includes:
- Information on the range of nicotine replacement therapy (NRT)
products available to help you quit
- Carbon Monoxide testing so you can see this poisonous gas leave
your system as soon as you quit!
- Vouchers for you to get NRT products such as patches and
lozenges from a number of pharmacies in Medway. You get these
products at prescription prices and that means free if
you don’t pay for your prescriptions.
- Helpful hints and tips to prepare you for quitting and to
support you through the quitting process
Depending on where you live and your availability, you may be
able to choose from the following types of support which
you can attend once a week for six or seven weeks to help
you quit. At the end of the support sessions, you can be completely
Your Adviser will arrange an
appointment with you each week so you can have a chat to them about
your progress on a one-to-one basis. One-to-ones are
available in a range of locations across Medway.
Does exactly what it says on the tin. Drop-in for a quick
chat with an Adviser at an agreed time slot to get one-to-one
For more information on any of these options, Talk to Us and tell us a
bit about yourself and what help you think you’d like. The
more you tell us, the more easily we’ll be able to support
you. We’ll then come back to you to make arrangements to help
you become Smoke-Free.