Meet ups

We provide stop smoking support in a range of settings across Medway.  Remember you are up to four times more likely to be successful in quitting with our help.

All of our support is tailored specifically towards the needs of young people and includes:

  • Information on the range of nicotine replacement therapy (NRT) products available to help you quit
  • Carbon Monoxide testing so you can see this poisonous gas leave your system as soon as you quit!
  • Vouchers for you to get NRT products such as patches and lozenges from a number of pharmacies in Medway.  You get these products at prescription prices and that means free if you don’t pay for your prescriptions.
  • Helpful hints and tips to prepare you for quitting and to support you through the quitting process

Depending on where you live and your availability, you may be able to choose from the following types of support which you can attend once a week for six or seven weeks to help you quit. At the end of the support sessions, you can be completely Smoke-Free.

Your Adviser will arrange an appointment with you each week so you can have a chat to them about your progress on a one-to-one basis.  One-to-ones are available in a range of locations across Medway.

A drop-in
Does exactly what it says on the tin.  Drop-in for a quick chat with an Adviser at an agreed time slot to get one-to-one support.

For more information on any of these options, Talk to Us and tell us a bit about yourself and what help you think you’d like.  The more you tell us, the more easily we’ll be able to support you.  We’ll then come back to you to make arrangements to help you become Smoke-Free.

Patches Gum And More

Discover how Nicotine Replacement Products and other medicines can help you to manage your cravings.

Gum Find The Right Product For You

Support In A Box

Fun and inspirational materials to help you find your best way of stopping.

Quit kit Order Your Free Quit Kit Now
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